Potato Nutrition

Potatoes (with the skin on) contain fiber, protein, more Potassium than bananas, complex carbohydrates (the good ones), Vitamin C, important B Vitamins, and other minerals (Copper, Magnesium, Iron). They can be a healthy meal all on their own!

tomatoes, sunflowers and a handfull of fingerlings...

 

 

Anna and the crew harvesting potatoes. The Grimme harvester is made by a small German company that specializes in manufacturing equipment for small growers like us. This machine replaced Great-Grandfather Green's machine that dug up the spuds and left them on the ground for us to pick-up on our hands and knees.

 

Garlic hanging in the barn to finish curing.